One Day in Calgary: Tara McLeod of Kittie

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Blue Star Diner has a great atmosphere, an amazing staff and the menu is next level. I love the Jackfruit Carnitas Hash Bowl, loaded with veg so you can leave feeling like you had a delicious meal and are powered up for the day. The signature house-made pita bread is soft and pillowy, making it a deliciously convenient vehicle for Garbanzo’s popular falafel wrap. The pita bread is also served alongside fresh vegetables for the bowls of dip. The Allium, a co-operatively owned plant-based restaurant in Calgary has an ethics-driven philosophy that not only includes being conscious of our ecosystem, but also extends to providing an equitable and fulfilling work environment. The Allium’s collective ownership model affords their members an opportunity to buy into the co-operative to share in the ownership of the restaurants.

Canela Vegan Bakery & Cafe

Undoubtedly, incorporating more vegetables and fruit into your diet comes with a myriad of health benefits. In a time where dietary restrictions or sensitivities are prevalent, plant-based alternatives offer options for those who aren’t able to consume dairy or animal products. If you’re looking for a nostalgic bite, check out their “back from the vault” specials, like the vegan pumpkin mac and cheese and the donair. They have both become crowd-pleasers thanks to their rich flavours and generous portions. From hearty breakfast bowls to unique desserts like carrot cake cupcakes, there’s a lot to explore on the menu.

Calgary’s guide to Sunday Suppers

Rare opportunity to acquire a well-established café and bakery together with the commercial bay ownership in one of Northeast Calgary’s rapidly growing communities. This thriving coffee shop offers dine-in service, a diverse menu of fresh bakery items, specialty desserts, handcrafted coffee, and popular café meals, attracting a loyal customer base from the surrounding neighborhood. The business is especially known for its custom cakes for birthdays, weddings, and special events, along with pastries, milkshakes, specialty coffee drinks, and savory items like burgers, sandwiches, pasta, and snacks. With its inviting dine-in environment and strong local reputation, it continues to be a go-to destination for families, celebrations, and everyday café visits. This unique offering includes the franchise operation along with ownership of the commercial bay, providing long-term stability and additional investment value. With established branding, steady neighborhood traffic, and opportunities to grow through catering, delivery, and expanded menu offerings, this is a fantastic opportunity for both entrepreneurs and investors.

  • The Allium, a co-operatively owned plant-based restaurant in Calgary has an ethics-driven philosophy that not only includes being conscious of our ecosystem, but also extends to providing an equitable and fulfilling work environment.
  • The business is especially known for its custom cakes for birthdays, weddings, and special events, along with pastries, milkshakes, specialty coffee drinks, and savory items like burgers, sandwiches, pasta, and snacks.
  • SW, CalgaryA small, hip, family-owned vegan cafe with a Korean flair located in downtown Calgary.
  • Well-established and locally loved food business, is now available for sale.

Holistic care: Total Health, Hospice Palliative Care and our local landscape of support

With more research and investment into plant-based products, accessibility to vegetarian or vegan options has improved, along with the quality and diversity of those products. There has also been a sharp increase in the retail mondaysplantcafe.com market for vegetarian or vegan friendly alternatives for foods commonly made with animal products. There has never been a better time to ‘eat your veggies’ than right now. Alberta has seen a surge in plant-based menus and food offerings in recent years, which is in line with nation-wide demand for plant-based products. According to research by Nielsen from December 2019, sales of plant-based foods grew by 16% annually, to a market value of $500 million. Nielsen analytics also indicate that sales of meat alternatives in Canada increased 52% during the beginning of the pandemic compared to a 30% increase in fresh meat products.

Published on Main isn’t the place for a casual meal but is well worth the investment for special occasions. Each plate is designed to be shared and savoured, making it ideal for dining with friends or family. Regulars rave about the pies, especially the banana chocolate cream and strawberry rhubarb, each slice generously portioned and brimming with flavour. It’s no surprise that the pies are a must-try, even though the price might feel a bit indulgent. So, are you ready to indulge in food that’s not just good for the stomach but also the planet? Let me guide you through Canada’s best sustainable dining spots that redefine eating with a conscience.

Aphrodite’s Organic Cafe is celebrated for its commitment to organic and locally-sourced ingredients. With partnerships spanning small farms in BC, the café delivers fresh, quality produce directly to your plate. MenuEternal Abundance Organic Market & Eatery is a warm and welcoming spot for anyone seeking healthy, sustainable, and tasty vegan food. This all-organic grocer and vegan café stands out with its commitment to ethically sourced ingredients.

Healthy Restaurant Options in the City of Calgary

From bison ribeye to venison rack, each dish brings a bold taste of Canada’s wilderness to your plate. They make Antler an ideal spot for those who appreciate creative, farm-to-table cuisine. With a commitment to reducing waste, Sprouts charges a small fee for takeaway containers and encourages patrons to bring their own. And if you’re in need of a pick-me-up, they offer fair trade coffee for just $1 when you bring your own mug. Every detail, from the food to the earthy decor, aligns with their commitment to connecting guests with the land’s natural bounty. The ambiance at Actinolite feels warm and intimate, creating the perfect setting for special occasions or quiet celebrations.

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The staff’s dedication to service stands out, as they’re knowledgeable about both the food and the local sources behind each dish. Their passion for sustainable dining is evident in every plate, making each visit a delicious lesson in local food culture. Published on Main in Vancouver is a Michelin-starred restaurant celebrated for its seasonal, locally inspired dishes with European and global influences.

Five Minutes With: Calgary-based Country Artist Brayden King

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They support local small businesses by making their products available to their own customers. Calgary boasts an impressive variety of vegetarian dining options. Whether you’re searching for the best vegetarian restaurants in Calgary or a cozy vegetarian cafe, the city has something for everyone. These establishments not only offer delicious plant-based meals but also showcase the creativity and diversity of Calgary’s food mondaysplantcafe.com scene. Explore these spots to enjoy a memorable vegetarian dining experience.

Each plate thoughtfully highlights fresh ingredients like bee pollen buns and foraged morels. Each dish is presented elegantly, making the entire experience feel like a special occasion. The Canadian Manhattan and other house-crafted cocktails are also popular here, offering a unique start to the meal. Woods’ menu is inspired by locally-sourced ingredients, and their dishes respect both the environment and the art of fine cooking. Among the standouts are the watermelon salad, rich squash ravioli, and the unique rack of wild boar.

Vinoteca Pompette Restaurant

Aburi Hana in Toronto offers a refined, unforgettable dining experience rooted in the Japanese art of Kyō-Kaiseki. Known for its intricate dishes, the restaurant uses flame-searing, or “aburi,” to intensify the umami flavours of fresh ingredients. Finding the best vegetarian restaurants Calgary has to offer can transform your dining experience. With diverse options ranging from cozy cafes to upscale eateries, Calgary caters to vegetarian food lovers with a variety of delicious, plant-based meals. Plant-based foods are increasingly becoming a popular choice, and restaurants everywhere are bringing you delicious, vegan and vegetarian versions of your favourite dishes.

Dietitian and Nutritionist Calgary

Plant-based dining has now become mainstream and is a part of almost everyone’s daily diet, and that makes us very happy here at IMPACT. Deepak’s Dhaba is an authentic Indian street food restaurant and I love it. All the recipes are Deepak’s own and he’s often there greeting and chatting with customers. They also offer frozen food options for take home; this is a big winner, especially when it’s cold in the Calgary winter time. Having a freezer stocked with Deepak’s own recipes is a game-changer for a day when you don’t want to leave the house.

Step outside Bridge and find mature parks, welcoming green spaces and pet friendly hangouts that are great for four-legged explorers. With the Bow River and thousands of kilometers of walking trails connected from Bridge’s front door, new adventures await. With Secure, custom-designed bike storage units, a bike wash & repair center and e-bike charging you are set up to find freedom on two wheels any day of the week. This program is free for non-members and no sign-up is necessary. The Calgary Sessions is a community-based podcast focusing on Calgary’s athletes, artists and entrepreneurs.

Osteoporosis Canada: learn more here

  • Conveniently located on Main Street and attached to Petro-Canada, this long-standing business benefits from excellent visibility, steady traffic flow, ample customer parking, and an inviting outdoor seating area perfect for seasonal dining.
  • Diners especially appreciate the nuanced sake pairings, carefully selected to complement the menu’s range of tastes.
  • SW, CalgaryLocated in the heart of the Beltline, this vegetarian restaurant is cooperatively owned, and focuses on ethical, local, creative food and drinks.
  • From bison ribeye to venison rack, each dish brings a bold taste of Canada’s wilderness to your plate.

But Brayden King isn’t just another face in the country music scene; he stands as a powerhouse at the crossroads of Rock ‘n’ Roll and Country, embracing the edgier side of the genre. His true arena is the stage, where he’s an unstoppable force, delivering over 100 shows annually. Each dish, like the signature tuna rose, arrives as a work of art, with thoughtfully curated flavours and textures that highlight seasonal changes. The restaurant’s service is both attentive and highly knowledgeable, adding to the immersive experience. The atmosphere here is ideal for an energising break, with attentive staff making the experience even more welcoming.

YMCA Mingle Monday – H20 Adventure/Fitness Centre

No, private-practice dietitians and nutritionists are not covered by Alberta Health Care Insurance Plan (AHCIP). An initial appointment with a dietitian and nutritionist in Calgary costs $135 per hour. From root vegetables to leafy greens, beans and tomatoes a Calgary gardener can eat well. And your food needs only travel from your backyard to your plate. Once you’ve worked hard in your garden all summer, you’ll likely have way more than you need (we’re looking at you, zucchinis). Preserve the excess to enjoy your zero-commute vegetables all year long.

Its model also provides flexibility for co-operative members to pursue other interests. Launched in 2013, Truffula’s cultured nut products and grain free crispbreads are now available in retail locations all across Alberta. “There has been a huge upsurge in people adopting a plant-based diet for both health and ethical reasons,” says Landin.

If you’re a vegan who’s a sucker for fast food, this place is for you! This restaurant features guilt-free vegan comfort food, anything from Panang Curry to BBQ Pulled "Porkless" Burger, to their Jackfruit poutine. The perfect place to go to when you’re craving something deep-fried and delicious but want it to be good for you. Vinoteca Pompette delivers a refined yet relaxed dining experience, blending vibrant Italian flavours with a warm, welcoming atmosphere. This spot is a haven for wine enthusiasts eager to try distinctive, quality selections that pair beautifully with each dish. With a welcoming, communal dining experience, Forage is an ideal spot for gatherings, offering thoughtful service and a variety of flavourful dishes that cater to diverse tastes.

Roni’s Kitchen offers vegan cooking classes and catering services for weddings and retreats. Mondays Plant Café in Calgary is a delightful haven for anyone seeking healthy, plant-based dishes in a cosy, nature-inspired setting. The interior’s lush greenery and modern design create a relaxing, homey vibe perfect for unwinding.

SERIOUS BUYERS ONLY – proof of funds required prior to disclosing any business information. Rare opportunity to own a high-performing business in a sought-after location. The menu is fantastic, I’ve made my way through it and everything is incredible.